Popular Coping Mechanisms











############################# Video Source: www.youtube.com/watch?v=lvEmwHTTriU

“Everyday is a stressful day. Everyday is an anxious day. Everyday I have to cope. My life sucks.” If you ever feel like this, then you are not alone. It's 21st century: mental health issues and coping mechanisms are everydays stuff. We all have our own way to cope with those feeling. Watch the full video to find out the most popular coping mechanisms… Don’t Forget to Comment your coping mechanisms. • • Icons and Stickers are taken from: https://www.flaticon.com/ • • DISCLAIMER: The data, images and facts shown in the video may not be up-to-date and and are taking through relevant sources. Also, they might not be 100% accurate and in specific order. • If you want, you can • ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ • β•‘β•šβ•£β•‘β•‘β•‘β•šβ•£β•šβ•£β•”β•£β•”β•£β•‘β•šβ•£β•β•£ • β• β•—β•‘β•šβ•β•‘β•‘β• β•—β•‘β•šβ•£β•‘β•‘β•‘β•‘β•‘β•β•£ • β•šβ•β•©β•β•β•©β•β•©β•β•©β•β•©β•β•šβ•©β•β•©β•β• • πŸ‘Like to make my day! I will make yours someday.

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