youtor.org
10Minute Core Routine For Runners
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Video Source: www.youtube.com/watch?v=lxVLxxgUseA
In this video, we lead you through a 10-minute core workout that you can do at home. All you need is a comfortable surface and enough space to move. Perform each exercise for 40 seconds followed by 20 seconds of rest. Let's go! • Download our app and follow us on social to stay connected • App ▶️https://www.fleetfeet.com/catalogs/re... • Instagram ▶️ / fleetfeetsports • Facebook ▶️ / fleetfeet • Twitter ▶️ / fleetfeetsports • MB01J7FU4GFYRFG
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