Centr fitness equipment demo Pullup Bar

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Take the gains in your home gym to new heights with the Centr Pull-up Bar. This multifunctional piece of fitness equipment helps you harness the power of bodyweight to build next-level strength. In this demo, Chris Hemsworth’s personal trainer Luke Zocchi will coach you through key pull-up bar exercises. Still working up to chin-ups? Luke will help you get there. • The Centr Pull-up Bar is available in the Bodyweight Training Kit or as a standalone accessory at https://shop.centr.com • Before trying out your pull-up bar with Luke, it's important that you check it has been safely mounted in a doorway. Follow the instructions in the manual to install the equipment before testing. • Once it’s safely installed, Luke will get you started with moves to work your back, chest, arms, shoulders and core. • • All Centr fitness equipment comes with a 3-month digital membership to the Centr app – so you can instantly unlock the power of your pull-up bar with our team of strength experts. Try a dedicated pull-up bar workout with Luke, or maximize your mass with the 13-week Centr Power at Home muscle-building program. • • Want the full lowdown on the Centr Bodyweight Training Kit? You’ll find it here: • Centr fitness equipment: what’s in th... . • SUBSCRIBE to our channel for new videos every week 👉 https://centr.fit/Subscribe

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