Ballet Stretches amp Mobility











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=n2vQlbk248s

Workouts with a DIFFERENCE! Designed for Dancers, Great for Everyone! ~ New classes are uploaded every week. • Train intelligently with me on Bodhicore.com @bodhicore • 🧘🏻 Inspired by the core principles of Pilates and a love of movement, Bodhi Core classes are designed to transform your body, your energy and create long-lasting strength. • From the comfort of your living room to a hotel room across the globe, I put my functional and beneficial workouts at your tingertips. • • ❣What's included in a membership? • The membership includes unlimited access to the full library, all classes and programs and livestreams. You can create your own program through the library, follow a course or request a personalized class schedule with the membership. • 🌊 You can sort videos by length, energy level, body part focus or complexity level with filters. Every month new classes and courses are added to the library. There is a variety of classes so that you can stay inspired and find a class that for your mood. • My FULL GUIDED Classes are on bodhicore.com ✨ • Follow @aycaanill @bodhicore on instagram for more tips and workouts 🫶 • #pilates #yoga #fitness #pilateslovers #workout #gym #pilatesinstructor #fisioterapia #pilatesreformer #fitnessmotivation #dancersofinstagram #fit #health #wellness #personaltrainer #motivation #mentalhealth #pilatesstudio #pilatesbody #ballet #pilatesmat #ballerina #pilateslife #dance #matpilates #exercise #ballerina #dancer #tanıtım #reklam

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