Day 21 Indoor Walking 14 Mins Home Workout Challenge











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♡ DO THE FREE QUIZ TO SEE THE BEST PROGRAM FOR YOU HERE: • https://bit.ly/3hN93AY • ♡ GET YOUR 30 DAY CHALLENGE MEAL PLAN HERE: • https://bit.ly/30-day-mealplan • It is time to get started on Day 21! And who is not excited about this indoor walking routine? • Today, we are doing a 14-minute indoor walking workout, that combines cardio with toning. So there is 1 minute of walking and 1 minute of different toning exercises. • Get those feet moving and bring those knees high to really get the heart rate up. • Enjoy • Holly xx • ------------ • You can connect with me below for more workouts, food and motivation! • ♡ MY QUIZ: FIND OUT WHAT DIET TRAINING IS BEST FOR YOU: https://hollydolke.com/quiz/ • ♡ MY INSTAGRAM:   / hollydolke   • ♡ MY TIKTOK: https://vm.tiktok.com/uWJLyQ/ • ♡ FACEBOOK:   / holly-dolke-455973181401357  

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