HeartMath Meditation

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=npGUfp4Dozc

Guided meditation through the Institute of HeartMaths style of breathing known as HeartMath breathing. This form of meditation has many health and well-being benefits. • For a deep dive into the healing power of the heart and balancing your Chakras click on the link below. • All the information about the course is to found at the link below. • https://www.catherinestrang.com/ • Please click on the link below for: • One to one sessions • Upcoming and recorded courses • Free stuff including: • A mini book, Tired and Wired . This explores why so many people are feeling this right now with some helpful tips on coming back to yourself. • A downloadable version of my most popular youtube meditation on HeartMath – free of the ads! (which at the moment I have no control over) • A second downloadable meditation – Increasing Life force • https://www.catherinestrang.com/

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