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Jamaican Cow Foot is one of the most challenging meal many people faced difficulty preparing. Today this video on How To Cook Jamaican Cow Foot will teach you step by step how to cook Jamaican cow foot from start to finish. This Jamaican cow foot is a MUST TRY! hope you enjoy • How to cook Jamaican cow foot • ___________________________ • 2/lb cow foot • chopped seasoning (onion, escallion, garlic , thyme, ginger) • 1/4 tsp crushed pimento • 1 medium carrot • 1/4 lb. okra • 1/4 lb. Irish potato • How to • Step 1 - Into your pressure cooking pour seasoned cow foot in pressure cooker add water to fully immerse the meat. • Step 2- Pressure for first 40 mins. After first 40mins check for fork tenderness based on your preferences • Step 3: Pressure to additional 20 minutes. After pressuring allow to slow cook to thicken the sauce to preference. Serve with desired side dish. • #Cookingwithtzc #Cowfootandbean #Cowfootrecipe #Beefrecipe #jamaicancowfootandbean

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