Dont focus on your total cholesterol

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############################# Video Source: www.youtube.com/watch?v=p-LN7AU16-k

Don't focus on your total cholesterol • The Truth About Cholesterol: Focus on Triglycerides and HDL for Health • Discover why total cholesterol isn't the best indicator for disease prediction. Learn about LDL, HDL, and triglycerides, and how they affect metabolic health. • Find out why focusing on a low triglyceride to HDL ratio is essential for optimal well-being. • #healthyliving CholesterolTruth #MetabolicHealth #TriglyceridesAndHDL #HeartHealth #CardiovascularWellness #WellnessTips #HealthyLiving #CholesterolAwareness #HealthEducation #LifestyleChoices

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