5 Simple Steps I Used to Heal Hiatal Hernia Naturally at Home

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Follow these 5 steps to repair your hiatal hernia and avoid hernia surgery. It needs your patience to reverse a stomach hernia naturally but it is absolutely possible. Here are my 5 Steps to FIX Hiatal Hernia at Home (Easy Natural Remedy)! • Ready to take a leap? • 🍏 Get your GUT REPAIR Cheat Sheet (free) 🍏 With 6 simple rules to follow to improve your gut health ➽ https://peggyschirmer.com/gut-healing... • Watch this playlist to heal your stomach fast: • • Stomach Healing 101 • In this video, we cover the three most effective exercises to heal hiatal hernia. And you’ll learn why acid blockers and PPIs are NOT a real solution to treat hiatal hernia. • Instead, there’s a lot you can do to repair a hiatal hernia without surgery, e.g. by following a hiatal hernia and stomach-friendly diet. • A hiatal hernia occurs when the upper part of your stomach bulges through the large muscle separating your abdomen and chest, your diaphragm. • The 1-Week Stomach Healing Challenge 🍵 is the best start to support healing hiatal hernia naturally: • ➽ https://peggyschirmer.com/stomach-hea... • To fix a hiatal hernia I show you a simple hiatal hernia stretch that will help elevate hiatal hernia pain within minutes. • If you have reflux from hiatal hernia, you’ll be surprised by these 5 best home remedies to heal hiatal hernia without acid blockers or other medication. • Let me know in the comments below which hiatal hernia treatment you have tried and if it was successful! • ___ • // V I D E O S to watch next • Low Stomach Acid (low HCL) - Fix it with these 5 Simple Habits (no supplements, ACV or medication) • ► • Low Stomach Acid - 5 Secrets to Fix i... • Proton Pump Inhibitor Side Effects - Stomach 10x WORSE afterward • ► • Proton Pump Inhibitor Side Effects: 1... • Eat These 4 Foods to Cure Stomach Ulcer FAST • ► • 4 Foods That Quickly Heal Stomach Ulc... • ___ • // R E S O U R C E S • GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health • ➽ https://peggyschirmer.com/gut-healing... • SHOP 🌿 My favourite supplements health products • ➽ https://peggyschirmer.com/shop • GUT HEALING GUIDE 🥦 Start healing your gut troubles in one week with delicious food • ➽ https://peggyschirmer.com/gut-healing... • STOMACH PAIN Reliever (FREE) ❤️ My #1 trick to relieve stomach pain without meds in less than 20 minutes • ➽ https://peggyschirmer.com/stomach-pai... • 1-on-1 HEALING SUPPORT 🌸 I help you understand what’s going on in your body • ➽ https://peggyschirmer.com/support • MY GUT-SUPPLEMENT KIT ☀️ Video Tutorial + Bonus Check Lists to find the best supplement to heal your digestive struggles! • ➽ • ___ • // P L A Y L I S T S • ▸ 🌿 Detoxing made SIMPLE SAFE! | https://bit.ly/2CF5kp1 • ▸ 🍌 Acid Reflux, Constipation Bloating | https://bit.ly/2VdWsuR • ▸ 🍀 Goodbye Seasonal Allergies | https://bit.ly/2RfsgOQ • ▸ ⭐ Best Supplements for Gut Healing | https://bit.ly/2y6yEQK • ▸ 🍏 SIBO - How to heal fast | https://bit.ly/2OmW8qQ • ___ • If you benefit from this channel, consider becoming an exclusive Gut Feelings Member ❤️ • ➽ / @gutfeelings • ___ • // D I S C L A I M E R • Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns. • Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission. • Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. • ___ • #GutFeelings #PeggySchirmer #guthealth

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