Cooking with Chinese Herbs Blood Qi amp Yang Tonic Food

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Join me in my humble kitchen as I show you how I cook with herbs, Chinese medicinal herbs specifically. • This is a 3 hour cooking marathon (condensed into 1.5 hrs) - which • Leave a comment, and Subscribe to my channel - I'm going to reach 1000 subscribers this year and I need your help to make that happen! • • I show you how to make: • 1. Blood and yang tonic vegetarian soup / soup stock (Vegan / Vegetarian) • 2. Green Curry Chicken • 3. Meal prepping - Yang tonic cinnamon, goji berry infused pork scotch fillet - which is slow cooked and then made into daily meal boxes to freeze - along with a variety of steamed vegetables. • 4. Lilly flower, mushroom/wood ear fungus and celery stirfry (Vegetarian / Vegan) • timestamps in comment below . • I will cook up all these dishes in this long video, skip ahead to the parts your interested in or cook along with me as I discuss what each food does in Chinese medicine theory. • Spleen Qi Deficiency, Blood Deficiency, Jing Deficiency, Liver Qi Stagnation - this food can be useful for all these patterns. • From a classical perspective, deficient yang can be another way to look at these patterns and the herbs here can be useful in a number of Chinese medicine diagnosis. • • Marie's practice details: • MARIE HOPKINSON, Registered Chinese Herbalist and Acupuncturist in Australia (AHPRA) • Consultations for treatment (individual) please call my clinic office to book in: 08 93289233 (Perth Natural Medical Clinic) or go to : http://www.bespokemedicine.net/ Email [email protected] • Facebook: fb.me/bespokemedicine • • IMPORTANT: This video, as with all videos on the The Chinese Medicine Podcast are NOT a replacement for a health professional diagnosis. While Marie may answer your questions, all answers are not of a professional consultation level - it is impossible to check your pulse through the internet, hence Chinese medicine cannot be practiced properly through the internet. If you have any undiagnosed symptoms, or changes in your health condition The Chinese Medicine Podcast urges you to see your own doctor, GP, Chinese medicine practitioner, acupuncturist or other health professional as appropriate. If it is an emergency call 000 in Australia. If you are unsure if this advice is appropraite for your indivudial situation ask your own practitioner before applying any diet or lifestyle techniques /concepts discussed in this video. • Marie Hopkinson and The Chinese Medicine Podcast wishes you the best of health and improvement in your own health journey.

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