100 Squats A Day Home Workout











############################# Video Source: www.youtube.com/watch?v=qLPrPVz4NzQ

Follow along with Casi Davis as she does 100 Squats A Day. Do These different squat variations for increasing Strength and muscle in your legs without the need for weights or equipment and you can do this workout absolutely anywhere. • GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/eWeb6jU... • Get the Music in the video made by Chris Heria: •   / chrisheria   • FOLLOW CHRIS HERIA • IG: @chrisheria   / chrisheria   • VLOG YT CHANNEL:    / chrisheria   • Take your training to the next level with a Heria weight vest: • https://chrisheria.com • • Follow us: • Instagram: • @casidavis •   / casidavis   • @bodybycasidavis •   / bodybycasid.  . • Youtube: • Subscribe to my Channel: https://bit.ly/2Hxr9qY • Follow THENX on Instagram: • @thenx •   / thenx   • Join our Events: http://thenx.com/blog/events/ • Heria Apparel here: https://chrisheria.com/ • BECOME A THENX MEMBER: https://thenx.com/ • DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s • DOWNLOAD ANDROID App: https://goo.gl/kcRBpL • SHOP THENX: https://thenx.com/shop • VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/ • THENX BLOG: http://thenx.com/blog/ • The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. • And it's all IN HERE • https://WWW.THENX.COM

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