Wim Hof Method Debunked In New Study End Of Ice Baths

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A new study revealed that there is no evidence to support the long term health benefits claimed by the Wim Hof Method. So does this mean that ice baths don't work? How about mediation and breathing techniques that are also components of the Wim Hof Method? • In this video, let's take an impartial and open minded analysis of the study to see what we can truly conclude about any potential benefits of cold water immersion, meditation, and breathing techniques or whether they may be a waste of your time and effort. • Here's the study if you want to check it out • https://www.researchgate.net/publicat... • 💪 Download your FREE guide Lose Fat Get Jacked 👇 • https://www.losefatgetjacked.com/free... • 🔥 Coaching Programs https://www.losefatgetjacked.com/prog... 💥 • 👉 Here's where I get my supplements from https://lddy.no/1bwme • Note: I am affiliated with Nootropics Depot. Their quality control and integrity won me over and earned my trust. If you take my recommendation and purchase your supplements through my link above, I will be compensated and sincerely appreciate your support. • #health #fitness #bodybuilding

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