9 ABDOS WORKOUT HOME EXERCISE Fitness In Home

############################# Video Source: www.youtube.com/watch?v=rlORgpY0qho

9 ABDOS WORKOUT HOME EXERCISE || Fitness In Home • 🔍 Your Queries :- • تمارين البطن فى المنزل • abs workout • تمارين البطن للمبتدئين • تمارين البطن السفلية • تمارين البطن السفلي • تمارين شد البطن • abdominales de pie • تمارين البطن كمال اجسام • تمارين البطن الجانبية • تمارين البطن • abs exercises at home • abs exercises with ball • ejercicios • rutina de abdominales • abdominales • treino • упражнения • ab workout • abs • six pack abs • lower abs workout • home abs workout • abdominales en casa • ejercicios de abdominales • abdos workout home • home workout • --------------------------------------------------------- • ⏰ Workout time - 45 second • 🎥🎞️ Video chapter :- • 00:00 - Exercise 1 - LYING LEG RAISE • 00:48 - Exercise 2 - ALTERNATE HEEL TOUCHERS • 01:37 - Exercise 3 - TUCK CRUNCH • 02:25 - Exercise 4 - BENT KNEE LYING TWIST • 03:14 - Exercise 5 - FLOOR CRUNCH FEET ON BENCH • 04:02 - Exercises 6 - OTIS-UP • 04:51 - Exercises 7 - MEDICINE BALL RUSSIAN TWIST (LEGS-UP) • 05:40 - Exercises 8 - V-UP DOWN (STABILITY BALL) • 06:28 - Exercises 9 -BARBELL STANDING TWIST • 07:17 - End • • Email :- [email protected] • 👉 Fitness In Home Youtube Channel :- • 1. Subscribe • 2. Like • 3. Share • 4. Comment • 💞 Thank You 😊 • Copyright disclaimer :- • Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. • 1)This video has no negetive impact on the original works. • 2)This video is also for teaching purposes. • 3)It is positively transformation in nature. • 4)l only used bits and pieces of video to get the point across where necessary. • 5)All music used in this video is taken from youtube studio

#############################

New on site