youtor.org
burning mouth syndrome shorts
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Video Source: www.youtube.com/watch?v=rwxf7CntO1w
6 ways to reduce burning mouth discomfort: • 1. Drink plenty of water, or suck on ice (BUT NEVER CHEW IT) • 2. Try to avoid acidic foods, spicy foods, and carbonated beverages • 3. Always avoid alcohol and products with alcohol (including alcohol containing mouthwash) • 4. Stop smoking stop using tobacco products • 5. Avoid cinnamon and mint (including toothpaste – use a different flavor!) • 6. Try to reduce stress by exercising, meditating, and/or talking with a therapist • These are ways to treat the symptoms, but to get rid of burning mouth syndrome all together — It’s important to find the cause and treat the cause! • To learn more about the different things that can CAUSE burning mouth syndrome: • Burning Mouth Syndrome (Treatment R...
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