youtor.org
Learning Strategies for Beginners of Tai Chi
#############################
Video Source: www.youtube.com/watch?v=sGOyvxQK3K8
Tai Chi for beginners strategies. • Wu Style Tai Chi Lineage Holder Bruce Frantzis talks briefly about learning strategies for beginners of tai chi. • 1. You want to practice everyday, but do not force yourself. If you need to have a short practice day, that is fine. • 2. Do not judge yourself. Always move forward and do not be overly critical by comparing yourself to others. • 3. Focus on letting go. Tai Chi is about letting go. Relax and let things come into you. • “Energy Arts is dedicated to offering the most comprehensive tai chi, qigong (chi gung), internal martial arts, breathing and meditation programs on the planet.” • For more information click - • https://energyarts.leadpages.net/tai-...
#############################
