Standing Hamstring Stretch

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############################# Video Source: www.youtube.com/watch?v=sHvur2PUEvg

This stretch lengthens the hamstring muscle in the back of the thigh. It helps alleviate tightness and cramping in this area. BSR Physical Therapy - Barnegat and Manahawkin, NJ. https://www.bsrphysicaltherapy.com

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