Difficult Deficit Deadlifts











############################# Video Source: www.youtube.com/watch?v=sMj9oueJOSk

Deadlift Workout, 30.03.2016: • Deficit Sumo Deadlifts, raw: 4x8x90-100kg • Deficit Conventional Deadlift, raw: 2x10x75kg • Military Press/OHP: 3x10x22,5kg • Pendlay Rows: 3x8x45kg • Pull Ups: 3x max. Reps • Thank you for watching! • Follow me on Instagram: •   / julia.kunzner.powerlifting   • Inquiries: • [email protected] • Check out • http://www.royalpump.de/ http://www.valhallairon.com/ • for gym wear.

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