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Do calisthenics between workout sets
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Video Source: www.youtube.com/watch?v=se1QC_dHt9E
When doing exercise make sure you add calisthenics to your workout because it helps with getting stronger. If you want to lift heavier weights, you gotta be able to lift your own weight. #Calisthenics. Power is nothing without control. Do your push-ups do your pull-ups make sure you do your dips and planks because of stronger body builds a stronger foundation. 
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