Homemade Beef Liver Pate Recipe

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A great recipe if you are looking for a nutritious and delicious appetizer to serve to your family and friends, or on special occasions. Although the taste of liver can be quite intense, this recipe mixes the flavors of fresh herbs, garlic, onion, salt and pepper to balance out the liver taste. This pate is great served with crackers or bread, or as part of a charcuterie board. • Liver is one of the most nutrient-dense foods available to us. It is high in iron, vitamin A, vitamin B12, copper and other essential vitamins and minerals. • Making sure you get organ meats along with your muscle meat is a great way to make sure you are getting the nutrition you need. • INGREDIENTS • 1 1/2 lb grass fed beef liver • 1 white onion • 6 garlic cloves • 1/2 cup olive oil (+ 2 tablespoons for frying) • 1 1/2 tsp salt • 1/2 tsp black pepper • 1 tbsp vinegar (or lemon juice for candida diet + AIP) • 4 sprigs fresh thyme • 2 sprigs fresh rosemary • For the full recipe and instructions - • https://www.foodsandfeels.com/homemad... • ----- • Looking for more healthy recipes? • Check out my premade meal plans and recipe books. Most of my plans are gluten free, soy free, dairy free and paleo - https://www.foodsandfeels.com/shop-he... • And there is a lot more free recipes on my blog at - https://www.foodsandfeels.com/categor... • ----- • Connect with me over social! • Instagram – / foodsnfeels • Facebook – / foodsandfeels • Pinterest - https://www.pinterest.ca/FoodsAndFeel... • Twitter - / foodsnfeels • LinkedIn - / foods-and-feels-wellness

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