youtor.org
How to set Performance Goals for Motivation
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Video Source: www.youtube.com/watch?v=tILLae_pARU
In this video I talk about the different types of goals and motivation- specifically the effects of performance goals on motivation. I break down the two types of performance goals (Performance-Approach and Performance-Avoidance) and talk about why Performance-Avoidance goals can inhibit your motivation. • SOURCE: • Elliot, A. J., Harackiewicz, J. M. (1996). Approach And Avoidance Achievement Goals And Intrinsic Motivation: A Mediational Analysis.. Journal of Personality and Social Psychology, 70(3), 461-475. • Pro-tip: If you use a lav mic, don't tape it to your hairy body. • Want to read more about self-talk? Check out this article: http://www.blozzom.org/article/stop-a... • Subscribe! / @weshouldbesocial • Be a bad influence on me. • Twitter: / blozzomcraig • You like pictures? • / blozzomselfdevelopment
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