Do this to get leaner try it tomorrow

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Do this to get leaner... try it tomorrow! • I wanted to chat with you today about something you can do to lean out and get your abs to finally show :) Who wouldn't want to know about that? • A lot has to do with your nutrition as well as some specific movement. Now I am not talking about slogging away for hours in the gym, but I am talking about a very specific type for workout... But I will get more into that in video. • Nutrition wise, I think it is essential to really think about which kinds of foods, especially fatty acids, you are incorporating into your diet. • The big topic I hit on below is omega-6 vs. omega-3 fatty acids. Can you take a guess which is better to incorporate into your diet, in higher quantities?? • I answer everything below and I hope you can take a minute to watch! • www.sveltetraining.com • FACEBOOK: / sveltetraining • INSTAGRAM: / svelte_training • TWITTER: / svelte_training

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