For the Love of LIPIDS

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We love lipids - because fats carry flavor! But what are lipids and are they all the same? What about saturated vs. unsaturated fatty acids - just WHAT are they saturated (or unsaturated) with? Which fats are the most healthy and which should we try to avoid? We do need some fats right? But how much? And... dare I say it... what about those evil TRANS FATS??? Where do they come from? What ARE they? Do they come from space? Watch and find out. • Here's the very latest dietary fat update from Harvard Medical School: http://www.health.harvard.edu/staying... • Links to videos I reference: • 1. Meet the Cell Membrane: • The Cell Membrane OLD VERSION • 2. Chemistry Basics Part 1: • Basic Chemistry Concepts Part I • Want more? • Subscribe: / thepenguinprof • FB Page: / thepenguinprof • Twitter: / penguinprof • Web: http://www.penguinprof.com/

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