Leptin Resistance What is Leptin Dr Janine

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Leptin Resistance | What is Leptin? | Dr. Janine • In this video, Dr. Janine talks about leptin resistance and what is leptin. She explains that leptin is a hormone that comes from our white fat cells (adipose tissue) and tells the brain the state of our energy levels. She looks at how the main function of leptin is to help regulate the long-term balance between your body’s food intake and energy expenditure. She talks about how leptin acts on the neurons in certain brain areas like the hypothalamus, hippocampus, and brain stem. She explains how leptin helps prevent hunger and regulates energy balance so that your body doesn’t trigger a hunger response. She talks about how losing weight watch out for decreased leptin can make you feel more hungry and can be counterintuitive. Lastly, Dr. Janine shares a tip to help reverse leptin resistance. • Video Chapters • 00:00 – Intro • 00:10 – Hormone Secreted by White Fat Cells • 00:21 – Regulate Long-Term Energy Balance • 00:33 – Leptin The Body • 01:03 – Prevents Hunger • 01:18 – Losing Weight Decreases Leptin • 02:03 – Tip to Reverse Leptin Resistance • Watch the Dr. Janine Show • -Online every Tuesday at 11am EST • -And chat with Dr. Janine live during the show. • Connection with Doctor Janine: • Instagram: / doctorjanine • Facebook: / drj9live • Twitter: https://twitter.com/drj9live?lang=en • Tik Tok: https://www.tiktok.com/@j9naturally?l... • YouTube: / vitatree • Pinterest: https://www.pinterest.ca/drj9live • • #leptinresistance #weightloss #leptindrjanine

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