How To Cable Torso Twist

############################# Video Source: www.youtube.com/watch?v=vpkVRkA2Qbo

- Set the pulley on the cable machine to chest height with a D-handle attachment. - Stand upright facing the cable machine and grasp the handle with both han...

torso twist, cable, core, abs, training, rotation, workout, stability, fitness, gym, core training, core workout, core workouts, hyper shred, hypertrophy, resistance band exercises, resistance band workouts, resistance bands, resistance training
#############################