Pre Workout Mobility ExercisesDynamic Stretching Warm Up Shoulder Mobility Hip Flexor Stretches











############################# Video Source: www.youtube.com/watch?v=wIwfO85dGVI

The full-body dynamic stretching warm up (pre workout mobility exercises) from my 1% Fitness program. Learn more here: • http://www.amazon.com/Mike-Sheridan/e... • Not a fan of reading? Jump straight to the workouts here: • http://coachmikeblogs.com/products-sp...

#############################









Content Report
Youtor.org / Youtor.org Torrents YT video Downloader © 2024

created by www.mixer.tube