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Oat flakes: why is there so much excitement around this product which is nothing new? Admittedly, oat flakes are rich in fiber and protein, but I was surprised to see that oatmeal has been making a strong comeback for some time, particularly through the influence of fitness people. The oatmeal department is becoming more and more diversified, so it's time to decipher these products and share with you my analysis to help you make the right food choices. • 👉 Find more tips for losing weight with the Cohen method by clicking here: https://bit.ly/methodecohen-yt • 👉 Do your free Slimming Analysis by answering these few questions: https://bit.ly/analyseminceurmethodec... • To help you navigate the video: • 0:00 Oatmeal • 0:22 My surprise on Oatmeal • 1:52 Bjorg Organic Whole Grain Rolled Oats • 4:32 Repère Grainéa oat flakes • 5:37 Quaker Rolled Oats - Quaker Oats • 6:51 Oat flakes Marque Repère - Muesli Foconneux Red fruits • 8:20 Jordans Oatmeal - Granola • 9:16 Breakfast cereals • 📞 Get live advice on the Knowing Weight Loss program and the Cohen method by calling our advisors at: 04 11 88 01 12 (price of a local call from a landline in metropolitan France). • ---- • 📷 Instagram: •   / dr.jeanmichelcohen   • 👤 Facebook: •   / regimecohen   • ---- • #oatmeal #oatmeal #oatmeal

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