20MIN Total Body Workout

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Get ready to SWEAT!!! This 20 Minute Cardio AMRAP workout is sure to test your endurance and will get you out of that comfort zone. Remember AMRAP (as many rounds as possible) is all about working at YOUR own pace and doing YOUR best. Focus on control and proper form over speed. Each cardio exercise will get that heart rate up and have you sweating in no time. Let's Goooooo!!! • 🍎Nutrition Guide: https://heatherrobertson.com/shop/ • ⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO • 🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU • 🎶My Spotify Playlist: https://spoti.fi/3hKdLiV • 🙋🏼 My Instagram: / heatherrobertsoncom • Workout Breakdown: • Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 • Where I download my Music Try it FREE for 30 days • http://share.epidemicsound.com/zj9WV • My Amazon Picks: https://www.amazon.com/shop/heatherro... • L I N K S • Website: http://www.heatherrobertson.com • Instagram: / heatherrobertsoncom • Facebook: / heatherrobertsoncom • Pinterest: / heatherrobertsoncom • ______________________________ • D I S C L A I M E R • This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. • ______________________________ • Thanks for watching! • ❤ Heather

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