Feldenkrais lesson 18 Heal your knees
#############################
Video Source: www.youtube.com/watch?v=xX5ojEgRr40
I come across a lot of people from young to not so young with knee issues, it's a big one! • If you have a knee issue, the problem isn't necessarily with the knee itself. • More often than not it is somewhere else in the body. • It might be an alignment issue in the pelvis or the spine. It may also be something to do with your feet and ankles. • But this is not always easy to diagnose and most of the time we don't know where it comes from. • Today, I'm bringing you a lesson that might help you with your knee issues. • Although, this is one of those lessons that may also help with many other things going on with you from back to ankle problems. • And if this lesson is good for you, then please share the healing with your friends and family. • If you would like to be in touch via email where I share other related content that I don't share here please SIGN UP here - http://posturequeen.co.uk/sign-in/ • I teach group classes in Kent (UK) and do 1 to 1 work. • I also give posture training sessions in schools, offices and private groups - please visit my website or/and contact me for more details - posturequeen.co.uk • [email protected] • With love, • Maria • ====== • I also do FB live with lessons and other content, come a long would love to hear from you / posturequeen • ======= • If my work is making a difference in your life and you would like to support me by making a financial contribution, then please follow this link to make your donation - paypal.me/MariadeS
#############################