Hip Flexibility Test

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Do this test with Coach Kim to see how your hip flexibility is 🙌 Watch the videos below to stretch the right muscles to get a higher score! • 15 Minute Stretch for Beginners with a Stretch Strap 👉 • Stretch Strap Exercises for Beginners • Figur 4 Stretch 👉 • Figure 4 (Piriformis) Stretch for Sci... • SHOP OUR BEST SELLERS👇 • https://vhealth.link/bqe • Don't forget to claim your 5% OFF at Vive Health 👉 https://vhealth.link/m3a • • Don't forget to SUBSCRIBE to our channel and don't forget to select the 🔔 notifications to be the first to know when we upload something new! Comment below if you have any questions. Thanks for watching! • JOIN OUR COMMUNITY: • ✔ INSTAGRAM • / vivehealthusa • ✔ FACEBOOK • / vivehealthusa • ✔ TWITTER • / vivehealthusa • ✔ TIK TOK • / vivehealth • ✔ EMAIL • [email protected] • • #letslivebetter • #vivehealth • #vivefit • #fitness • #hipflexibility • #hippain • #hippainrelief • #lowerbackpain • #lowbackpain • #lowbackpainrelief • #flexibilitytest • • Medical Disclaimer: • All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.

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