Replacing Negative Thoughts with Loving Kindness Jack Kornfield
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Video Source: www.youtube.com/watch?v=zsXDIk5ur2U
If you are a person who has regular, repeated thoughts of self-judgment, criticism, shame, or unworthiness, work with this training for a week or, even bette...
mindfulness, lovingkindness, meditation, jackkornfield, jack kornfield
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