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8/16 Diet (updated 2025-03-01)

Dr Berg’s Meals and Intermittent Fasting Pattern [upl. by Aititil]
Duration: 5:54
2.2M views | Jul 2, 2019
Intermittent Fasting Schedule Example WHEN to Eat for 168 [upl. by Sid]
Duration: 7:59
623.7K views | Sep 20, 2020
How I Lost 80 Pounds Intermittent Fasting Success Story [upl. by Duwe]
Duration: 3:03
880.3K views | Feb 18, 2019
Healthy Eating with Diabetes [upl. by Oppen]
Duration: 4:23
206K views | Jan 11, 2021
Intermittent Fasting 168 vs 186 WHAT WORKS BEST [upl. by Tremml]
Duration: 3:57
119.9K views | Apr 14, 2020
168 Intermittent Fasting For Beginners [upl. by Cohligan]
Duration: 4:53
858.6K views | Jun 14, 2021
Top 7 Benefits of FASTING for 16 Hours 2021 [upl. by Maon]
Duration: 4:49
57.6K views | May 27, 2021
HOW TO DO INTERMITTENT FASTING 168 FOR WEIGHT LOSS [upl. by Jumbala]
Duration: 1:00
43.6K views | Jun 20, 2021
The Most Effective Method Of Intermittent Fasting [upl. by Akahc311]
Duration: 13:31
2.7M views | Dec 25, 2017
Intermittent Fasting One Year Update My Surprising Results [upl. by Imas]
Duration: 3:01
1.6M views | Feb 25, 2021
8 Healthy Vegetable Recipes For Weight Loss [upl. by Tyra]
Duration: 13:53
548.7K views | Jun 7, 2021
Diet for Diverticulitis Recommendations and Myths [upl. by Nosnah740]
Duration: 28:50
295.4K views | Sep 15, 2016
THE 8WEEK BLOOD SUGAR DIET and Diabetes [upl. by Yedarb323]
Duration: 9:25
34.4K views | May 16, 2016
Revolutionary Fast 800 Diet A Current Affair Australia [upl. by Noswad881]
Duration: 4:33
221.5K views | Jan 22, 2019
168 Intermittent Fasting EVERYTHING You Need to Get Started [upl. by Altman]
Duration: 2:52
658.6K views | Jan 18, 2021
How a Bodybuilder Eats to Build Muscle IFBB Pro Evan Centopani [upl. by Bartholemy]
Duration: 4:39
11.2M views | Jan 10, 2017
5 Healthy Low Calorie Recipes For Weight Loss [upl. by Semela]
Duration: 17:13
8.7M views | Feb 14, 2019
How I Lose Fat and Keep Muscle Nutrition 101 [upl. by Akim]
Duration: 21:08
1.9M views | Apr 7, 2019
168 vs 204 Intermittent Fasting Which is Better Pros and Cons 2021 [upl. by Ellwood]
Duration: 10:17
62.5K views | Mar 20, 2021
Intermittent Fasting and 5 TIPS to SUCCEED 168 diet made enjoyable [upl. by Nnek]
Duration: 9:10
95.4K views | Oct 23, 2020
The Best Meal Plan To Build Muscle Faster EAT LIKE THIS [upl. by Corissa]
Duration: 15:29
2.5M views | Jun 21, 2020
How To Calculate Your Protein Needs Weight Loss vs Fitness [upl. by Audres]
Duration: 2:39
273.4K views | Apr 8, 2021
How to Gain Muscle and Lose Fat As a Teenager [upl. by Imoyaba]
Duration: 11:07
308.3K views | Aug 26, 2021
Intermittent Fasting for Weight Loss Full Plan [upl. by Anehta]
Duration: 2:51
3.6M views | Apr 20, 2019
How Many Calories Should You Eat To Lose Fat GET THIS RIGHT [upl. by Eatnoj]
Duration: 8:01
1.5M views | Jan 3, 2021
[upl. by Daggna]
Duration: 15:13
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[upl. by Llatsyrk]
Duration: 9:55
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[upl. by Rik]
Duration: 3:20
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