Afundo Unilateral (updated 2025-02-26)

Afundo unilateral  Como fazer [upl. by Inoek147]
Duration: 0:48
20.8K views | Jan 20, 2021
Afundo  Agachamento Unilateral no Smith [upl. by Anaidni447]
Duration: 0:59
25.8K views | Nov 1, 2020
APRENDA A FAZER O AFUNDO GUIADO CORRETAMENTE [upl. by Htebaras]
Duration: 2:01
24.8K views | Nov 12, 2019
Afundo unilateral com mochila [upl. by Hallagan]
Duration: 0:09
950 views | Mar 22, 2020
Como fazer o exercício AFUNDO  jeito simples e fácil [upl. by Einnaffit]
Duration: 6:46
2.5K views | Oct 15, 2020
Afundo Unilateral com halteres [upl. by Lud445]
Duration: 0:17
13.3K views | Sep 2, 2019
Agachamento unilateral  Afundo [upl. by Mendel]
Duration: 6:50
157.1K views | Mar 20, 2017
Afundo com 2 Steps [upl. by Lyndon]
Duration: 0:15
4.7K views | Apr 14, 2023
AFUNDO NO SMITH  3 DICAS PARA FAZER CERTO [upl. by Enitsirk]
Duration: 4:43
95.5K views | Nov 27, 2019
Afundo no smith [upl. by Les]
Duration: 8:48
48.1K views | Jan 28, 2020
Afundo e Avanço quais as diferenças entre os exercícios [upl. by Aaberg]
Duration: 2:53
19.9K views | Aug 4, 2022
Afundo unilateral com salto • onesided squat with jump [upl. by Neenad496]
Duration: 0:11
491 views | Oct 6, 2020
Avanço passadas e afundo Veja as diferenças e variações [upl. by Obe]
Duration: 8:12
15.4K views | Apr 8, 2022
Como fazer o exercicio afundo [upl. by Ragan823]
Duration: 0:57
197.5K views | Feb 11, 2022
Exercício AFUNDO Como encontrar a base ideal no LUNGE [upl. by Cherian204]
Duration: 5:44
63K views | Aug 6, 2019
AFUNDO UNILATERAL [upl. by Nabe186]
Duration: 3:55
1K views | Jul 13, 2023
Afundo em 2 steps [upl. by Eronel429]
Duration: 0:22
8.8K views | Mar 16, 2020
AFUNDO NO SMITH  Consultoria online Treinador Kaká [upl. by Shult427]
Duration: 2:47
117.6K views | Nov 8, 2020
Unilateral Extension [upl. by Eicnan871]
Duration: 1:45
6.6K views | Mar 4, 2015
Agachamento Afundo com Halteres  Exercício para Coxa [upl. by Rhpotsirhc]
Duration: 1:05
422.4K views | Dec 1, 2014
Top 5 Unilateral Shoulder Exercises  Fix Your Muscle Imbalance [upl. by Alesandrini761]
Duration: 8:38
1.8M views | Aug 27, 2019
AFUNDO O CONSTRUTOR DE GLÚTEOS  CONVERSA COM ESPECIALISTA [upl. by Dart]
Duration: 31:25
28K views | May 26, 2022



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