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Ankle Foot Exercises (updated 2025-03-05)

TOP EXERCISES TO HELP ANKLE ARTHRITIS [upl. by Repohtsirhc]
Duration: 8:02
29.3K views | Jul 13, 2020
Seated Ankle Rotation Chair Exercise [upl. by Adnarim668]
Duration: 2:03
45.5K views | Feb 9, 2020
5 Foot Strengthening Exercises [upl. by Anomas]
Duration: 0:50
70.6K views | Apr 2, 2018
Top 3 Exercises for Ankle Sprain [upl. by Goode]
Duration: 2:32
754.9K views | Mar 7, 2011
Ankle Strengthening Exercises For Seniors [upl. by Nylhtac]
Duration: 3:48
19.7K views | Sep 18, 2019
Active Range of Motion Ankle amp Foot [upl. by Dino694]
Duration: 15:17
262.8K views | Oct 11, 2015
Ankle Stability Exercises With Resistance Bands [upl. by Huan]
Duration: 2:37
231.8K views | Dec 20, 2016
Functional Ankle Mobility Drill Build Full ROM [upl. by Neelrahs]
Duration: 3:10
331K views | Jan 14, 2019
How to rehab an injured ankle [upl. by Glaudia]
Duration: 6:47
1.4M views | Dec 11, 2016
Reduce Feet amp Ankle Swelling Ask Doctor Jo [upl. by Enenej269]
Duration: 9:00
947.9K views | Jan 16, 2019
6 Best Ankle Strengthening Exercises [upl. by Nagyam]
Duration: 9:06
2M views | Apr 11, 2021
Exercises for Ankle Mobility and Foot Strength Part 1 [upl. by Lari]
Duration: 9:51
531.2K views | Jan 27, 2015
Top 3 Ankle Mobility Exercises Strong Ankles [upl. by Hafeenah]
Duration: 8:17
1.8M views | Sep 20, 2019
Twisted or Rolled Ankle Sprain Treatment FASTER Home Recovery Time [upl. by Sukin]
Duration: 11:00
1.4M views | May 25, 2019
Effective Toe Foot and Ankle Exercises [upl. by Otrebogad]
Duration: 8:25
141.7K views | Jul 28, 2014
RECOVER FASTER How To Treat An Ankle Sprain At Home [upl. by Aisauqal]
Duration: 2:34
1.1M views | Feb 27, 2020
Foot amp Ankle Exercise Towel Toe Curls [upl. by Baudelaire]
Duration: 11:36
308.9K views | Mar 28, 2013
Strengthening Exercises for Ankle Sprain Rehabilitation [upl. by Luz139]
Duration: 1:40
161.9K views | May 11, 2011
Banded Joint Mobilizations for Stiff Ankles [upl. by Ambrosius]
Duration: 1:53
186.9K views | Apr 14, 2017
5 Exercises to Rehab a Sprained Ankle [upl. by Porte325]
Duration: 0:44
2.1M views | May 20, 2020
AVOID These 2 Exercises After an Ankle Sprain [upl. by Annoyed]
Duration: 5:42
151.6K views | Nov 29, 2020
Ankle Mobility Exercises To Improve Ankle Dorsiflexion [upl. by Onifur]
Duration: 2:49
559.4K views | Jul 15, 2020
5 Exercises To Fix FlatFeet Fallen Arches [upl. by Eliathas531]
Duration: 12:14
923.2K views | Jan 23, 2021
MUST Do Exercises with Injured Foot or Ankle Faster Recovery [upl. by Aeuhsoj]
Duration: 11:23
779.5K views | Oct 28, 2019
Ankle Range of Motion Exercises Ankle Inversion and Eversion [upl. by Adamson]
Duration: 9:58
28.8K views | Nov 22, 2018
5 Exercises for Strong Feet Seniors Beginners [upl. by Hplodnar]
Duration: 3:44
81.9K views | Mar 2, 2021
Outer Lateral Ankle Pain Strength and Exercise [upl. by Kelson]
Duration: 8:16
80.1K views | Oct 23, 2018
Ankle Pain Relief Stretches 5 Minute Real Time Routine [upl. by Ainit]
Duration: 6:23
775.5K views | Apr 13, 2020
[upl. by Hittel]
Duration: 7:42
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