Back Stretches For Desk Workers (updated 2025-02-18)

4 Office Posture Exercises

Duration: 6:25
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Duration: 12:04
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Stretches for Office Workers

Duration: 4:47
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Stretches for office workers

Duration: 2:00
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5 Stretches For Factory Workers

Duration: 7:26
8.9K views | Sep 26, 2018

Stretch Breaks at Your Desk 2018

Duration: 1:59
153.2K views | Jan 11, 2018

The Perfect Ergonomic Desk Setup To Avoid Back amp Neck Pain

Duration: 3:00
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3 Stretches to do at Your Desk

Duration: 1:00
3.2K views | Aug 5, 2014

Office Workers Guide to Stretching and Ergonomics

Duration: 2:39
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How to Stretch at Work Health Coach Real Simple

Duration: 0:55
17.2K views | May 10, 2019

Relaxing 5 Minute Office Stretch Workout Easy Stretches To Do At Work

Duration: 2:13
13.3K views | Jul 10, 2018

Physio Upper Back Stretch amp Relieve Desk Break Routine

Duration: 7:02
108.7K views | Apr 8, 2019

Quick and Easy Stretches To Do While Sitting at Your Desk

Duration: 5:52
191.6K views | Aug 23, 2018

5 min DESK STRETCHES Quick Stretches to do at your Desk

Duration: 5:19
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10 Minute Seated Stretches At Work Low Impact Chair Workouts

Duration: 5:54
169.7K views | Feb 14, 2020

DAILY DESK STRETCHES Stretches to do at your desk to prevent pain Dr LA Thoma Gustin

Duration: 12:37
78.7K views | Nov 19, 2019

5 Back Pain Relief Stretches You Can Do In Bed

Duration: 10:05
890.3K views | Nov 30, 2020

Stretch at your desk Workout at Work Bupa Health

Duration: 6:03
106.6K views | Aug 23, 2016

Stretches you can do at your desk

Duration: 3:04
13.2K views | Aug 11, 2015

Yoga at your Desk 5 minute Seated Stretches

Duration: 1:50
13.8K views | Nov 9, 2017

STOP Neck Back amp Headache Pain At Work Ergonomic Desk Set Up

Duration: 6:02
360.6K views | Oct 31, 2019

15 Minute Desk Stretches with Derek Waddy lululemon

Duration: 8:22
13.8K views | Dec 8, 2020

10 Minute No Equipment Standing Stretches Office Break Workouts

Duration: 16:53
4.9K views | Apr 28, 2021

Desk Exercises at Work 10 Minute Desk Stretches For Energy Posture and Flexibility

Duration: 9:19
114.6K views | Feb 6, 2019

Best Desk Posture Exercises 4 Minute Mobility Routine Follow Along

Duration: 8:14
4.1K views | Aug 6, 2020

How to Stretch your Lower back at your desk

Duration: 5:25
62.1K views | Jul 8, 2014

5 Min Stretch At Your Desk Shoudler And Neck Release Yoga Dose

Duration: 5:23
83.8K views | Apr 22, 2016

5 Stretches At Your Desk Without Getting Up

Duration: 6:36
236.8K views | Jul 9, 2019

Duration: 5:56
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