Chair Exercises For Seniors (updated 2025-04-02)

30Minute Whole Body Chair Workout for Seniors

Duration: 30:36
2.1M views | Dec 7, 2019

30Min Seated Chair Exercises for Seniors No equipment

Duration: 31:36
279.6K views | Oct 14, 2022

30Minute Full Body Chair Workout for Seniors amp Beginners Intermediate level

Duration: 30:41
152.4K views | Apr 24, 2023

35Minute Seated Workout for Seniors Full Body Beginner Routine

Duration: 34:53
1.2M views | Feb 12, 2021

15Minute Chair Exercises For Seniors Simple Seated Workout For Over 60s Fitness Workout

Duration: 16:56
1M views | 6 months ago

AT HOME Chair Exercises for SENIORS or BEGINNERS 30 minutes no equipment needed

Duration: 29:28
732.3K views | Oct 15, 2020

10 Minute Beginner Chair Exercises for Seniors no equipment needed

Duration: 12:09
1.3M views | Apr 12, 2020

Chair Exercises for Seniors 10 Minute Seated Workout for Legs amp Lower Body

Duration: 10:48
408.7K views | Feb 8, 2023

45 minute Full Body CHAIR Exercises for Seniors Cardio Strength Posture Flexibility

Duration: 46:04
52K views | Oct 12, 2023

10Minute Easy Chair Exercises for Seniors FullBody Seated Workout to Improve Strength amp Mobility

Duration: 11:24
9.1K views | 6 months ago

20Minute Chair Exercises For Seniors Simple Seated Workout For Over 60s Fitness Workout

Duration: 21:07
354.8K views | 4 months ago

20 Minute Chair Exercise Routine for Seniors

Duration: 20:29
242.8K views | 7 months ago

20 Min Chair Exercises Sitting Down Workout Seated Exercise for Seniors Elderly amp EVERYONE ELSE

Duration: 24:30
3.6M views | Nov 14, 2016

Chair Workout Exercises for Seniors and Beginners 15minute Quick and Effective Workout

Duration: 17:27
158.3K views | 8 months ago

15 minutes Gentle Chair Exercises for Seniors No Equipment

Duration: 15:53
804.1K views | Apr 11, 2020

Gentle Range of Motion Chair Exercises for SENIORS ArthritisLimited MobilityTrue Beginners

Duration: 22:50
1.6M views | Dec 5, 2020

Chair Exercises for Seniors 10 Minute Ab amp Core Seated Workout

Duration: 10:53
217.5K views | Feb 9, 2023

Gentle 25Minute Seated Workout for Seniors Easy amp Effective

Duration: 26:31
210K views | Dec 5, 2022

AT HOME Chair Exercises for Seniors Older Adults and Beginners

Duration: 30:16
297.2K views | Apr 15, 2020

30 Min Home Exercise for Seniors Elderly amp Older People Seated Chair Exercise Senior Workout

Duration: 35:52
352.5K views | Feb 20, 2023

55Minute Seated Workout for Seniors Complete Body Exercises

Duration: 54:04
1.4M views | Feb 14, 2021

Chair Cardio amp Strength HIIT Workout for Seniors amp Beginners

Duration: 32:26
164.6K views | May 30, 2022

Ultimate Seated Workout No Equipment Needed

Duration: 37:04
1.2M views | Nov 15, 2020

Chair Yoga for Seniors Beginners

Duration: 14:54
973.6K views | Jun 14, 2022

10 Minute Chair Yoga for Seniors Beginners

Duration: 12:17
201.8K views | May 23, 2023

25 minute Gentle Seated Exercise Program for Seniors limited mobility recovery dementia

Duration: 24:55
194.5K views | Apr 13, 2022

Easy 35Minute Chair Workout For Seniors Full Body Seated Routine At Home Fitness Workout

Duration: 36:06
114.9K views | 9 months ago

30 Min Exercise for Seniors Elderly amp Older People Seated Chair Exercise Senior Workout Routines

Duration: 34:18
1.7M views | Nov 26, 2018

Energizing Chair Yoga for Seniors amp Beginners 25 minute Dynamic Flow

Duration: 25:50
1.1M views | Dec 26, 2023

5 Essential Exercises For Seniors Over 60

Duration: 4:58
1.9M views | Jun 9, 2023

5 Gentle Chair Exercises for Seniors Maintain Fitness and Flexibility

Duration: 0:53
1.3K views | Feb 19, 2023

Get FIT with SILVER Chair Exercises for Seniors

Duration: 0:16
559 views | 5 months ago

Get FIT and STRONG with SIMPLE Chair Exercises for Seniors

Duration: 0:16
323 views | 4 months ago

Chair Exercises for Seniors that will Give You a Strong Core

Duration: 0:32
958 views | 6 months ago

Chair Exercises for Seniors Tone and Tighten Your Waistline

Duration: 0:58
132.1K views | May 10, 2023

Level 2 Best Chair Exercises for Seniors shorts

Duration: 0:58
1.4K views | Apr 22, 2023

CORE amp OBLIQUES Chair Exercises for Seniors Beginners age 60 year olds

Duration: 0:34
493 views | Jun 12, 2023

Fun Chair Exercises for Seniors with Rock amp Roll Music chairexercises exercisesforseniors

Duration: 0:44
632 views | 1 month ago