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Mindfulness-based Stress Reduction Teacher Training (updated 2025-03-10)

MBSR Lake Meditation [upl. by Kaenel977]
Duration: 20:07
71.1K views | Apr 27, 2014
MBSR Yoga 1 [upl. by Natloz441]
Duration: 37:15
418K views | Jan 10, 2015
Mindfulness Based Stress Reduction [upl. by Lionel]
Duration: 2:30
10.8K views | Aug 31, 2016
Mindfulness for Teachers [upl. by Aracaj]
Duration: 4:18
24.4K views | Sep 18, 2019
Attention Intention Attitude Shauna Shapiro [upl. by Aelyk70]
Duration: 16:55
66.6K views | Aug 7, 2017
Welcome to Palouse Mindfulness Dave Potter [upl. by Sewellyn]
Duration: 3:12
206.7K views | Nov 16, 2017
Applying MindfulnessBased Cognitive Therapy to Treatment [upl. by Eimat]
Duration: 1:28:14
237.2K views | May 31, 2012
Mental Health Lesson “Tennis Ball Toss” Resiliency [upl. by Goerke]
Duration: 27:33
239.4K views | Dec 1, 2017
Becoming a TraumaInformed Teacher [upl. by Artined841]
Duration: 4:56
18.6K views | Mar 31, 2021
Embracing Mindfulness for Anxiety Relief CBT Techniques [upl. by Eiuqram]
Duration: 59:46
44.7K views | Apr 14, 2017
Managing Stress Through Mindfulness A Resiliency Tool [upl. by Bengt]
Duration: 2:26
34.5K views | Jul 12, 2016
Mindful Moment 2 Five Finger Breathing [upl. by Ebby213]
Duration: 3:24
108.9K views | Dec 8, 2020
How Mindfulness Helps Stress 4 Ways to Do It [upl. by Eardnaed355]
Duration: 6:53
187.2K views | Apr 25, 2018
Mindfulness for Anxiety 💓 A Beginners Guide 2130 [upl. by Acebber]
Duration: 17:56
596.8K views | Jul 8, 2021
Working Skillfully with Pain Tara Brach [upl. by Waligore]
Duration: 3:46
6.3K views | Jul 14, 2019
Teacher Stress A Crisis Ignored Lisa Sanetti TEDxUConn [upl. by Idnarb]
Duration: 12:49
39K views | Jan 3, 2019
Your Thoughts are Bubbles Jon KabatZinn [upl. by Noel]
Duration: 5:29
164.8K views | Feb 23, 2018
How to Manage Stress as a Student [upl. by Kelly623]
Duration: 8:41
666.1K views | Jul 11, 2020
SEL for Teachers Understanding Stress and Burnout [upl. by Ardnaxela]
Duration: 6:40
24.1K views | Aug 13, 2021
Heartbeat A Mindfulness Exercise to Calm Your Emotions [upl. by Adnawad]
Duration: 5:16
400.2K views | Feb 10, 2021
Guided Meditation For Resilience 5 Minutes Natural Mindful [upl. by Alegnaoj448]
Duration: 4:41
29.7K views | Oct 16, 2020
Don’t try to be mindful Daron Larson [upl. by Dloreg]
Duration: 12:00
204.2K views | Apr 4, 2017
Mindfulness An introduction with Jon KabatZinn [upl. by Tenner]
Duration: 1:34:03
670.3K views | Apr 6, 2015
Mindfulness Meditation to help Relieve Anxiety and Stress [upl. by Ylrae301]
Duration: 9:23
2.6M views | Mar 27, 2014
Be More Mindful With These Simple DBT Mindfulness Skills [upl. by Eylrac]
Duration: 13:16
113.3K views | Nov 23, 2020
Meditation as Medicine MindfulnessBased Stress Reduction [upl. by Daron604]
Duration: 59:30
113.3K views | May 18, 2010
Yoga For Post Traumatic Stress 45Minute Yoga for PTSD [upl. by Anuayek]
Duration: 44:17
765.1K views | Nov 11, 2018
Headspace Mini Meditation Let Go of Stress [upl. by Adaven]
Duration: 1:07
25.7M views | May 10, 2018
Jon KabatZinn What is mindfulnessbased stress reduction [upl. by Noloc813]
Duration: 1:13
10.3K views | Apr 28, 2014
Mindfulness Meditation Music for Focus Concentration to Relax [upl. by Ilat]
Duration: 5:26:54
3.4M views | Aug 1, 2017



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