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Over-exercise (updated 2025-02-24)

NEW OTAGObased Falls Prevention Exercise Program [upl. by Nahshun]
Duration: 36:09
177.2K views | Jul 19, 2019
9 Exercises For A Flat Stomach [upl. by Mcguire]
Duration: 7:48
66.5M views | Jun 18, 2013
40MINUTE WALKING WORKOUT Seniors Beginners [upl. by Siekram]
Duration: 44:42
423.3K views | Mar 16, 2021
Senior Fitness Low Impact Cardio Workout [upl. by Htor]
Duration: 14:45
619.7K views | Dec 1, 2019
5 Stretches Seniors Should Do Everyday [upl. by Lehcor]
Duration: 15:15
2.2M views | May 20, 2021
Dumbbell Pullover Chest or Back Exercise [upl. by Issy]
Duration: 3:17
1.6M views | Jan 17, 2018
Beginners Guide Lat Pulldown [upl. by Anitsrik967]
Duration: 2:18
1.1M views | Apr 18, 2017
TEN BEST BALANCE EXERCISES from Physical Therapist [upl. by Oberstone385]
Duration: 27:54
1.5M views | Apr 13, 2020
Exercise for Osteoporosis Osteopenia amp Strong Bones [upl. by Eldrid]
Duration: 25:19
498.1K views | Feb 14, 2021
What Happens If You Workout TOO MUCH [upl. by Prochoras]
Duration: 14:06
617.1K views | Mar 7, 2021
Essential Weight Training Tips for Seniors [upl. by Sakmar953]
Duration: 10:37
372.3K views | Aug 22, 2018
11 Exercises For Obese Beginners At Home [upl. by Normand55]
Duration: 15:55
1.4M views | Mar 18, 2020
Essential Lower Back Exercises for Seniors [upl. by Ellemaj292]
Duration: 13:30
308.8K views | Sep 26, 2018
The PERFECT Beginner Workout Sets and Reps Included [upl. by Idalla]
Duration: 13:14
6.6M views | Jan 11, 2021
20Minute Senior Exercise Routine for Vitality [upl. by Ahsinej]
Duration: 21:13
267.8K views | Apr 6, 2020
10Minute Core Workout for Seniors [upl. by Kcerb]
Duration: 9:35
209.1K views | Apr 13, 2020
10 MIN BODYWEIGHT WORKOUT NO EQUIPMENT HOME WORKOUT [upl. by Vitus]
Duration: 10:56
22.3M views | Nov 29, 2018
Workout Plan to GAIN WEIGHT for Women [upl. by Ahsikin662]
Duration: 8:41
6.9M views | Mar 25, 2014
60Minute Senior Full Body Workout Seated amp Standing [upl. by Ynnaj]
Duration: 58:19
725.6K views | Mar 23, 2021
30Minute Whole Body Chair Workout for Seniors [upl. by Annhoj]
Duration: 30:36
2M views | Dec 7, 2019
Over 60 Do these 5 exercises DAILY Before its too LATE [upl. by Aiuqcaj]
Duration: 9:02
4.2M views | May 15, 2019
30 MINUTE WALKING WORKOUT For Seniors and Beginners [upl. by Boorer]
Duration: 29:50
785.5K views | Jan 19, 2021
10minute Workout for Older Adults [upl. by Nicolina]
Duration: 10:06
292.5K views | Dec 14, 2016
15Minute Easy Seated Workout for Seniors [upl. by Fitalludba274]
Duration: 15:45
281.2K views | Jan 9, 2019
8 Bodyweight Exercises EVERYONE Should Do Hit Every Muscle [upl. by Kissel]
Duration: 11:57
1.6M views | Sep 17, 2020
Ultimate Seated Workout No Equipment Needed [upl. by Aciretal323]
Duration: 37:04
1.2M views | Nov 15, 2020
NEW Warm Up for Seniors Beginner Exercisers [upl. by Htehpaj]
Duration: 8:17
1M views | Sep 8, 2020
Low Impact OVERWEIGHT Cardio Workout 100kgs above Joanna Soh [upl. by Koslo274]
Duration: 20:32
2.4M views | Jan 25, 2018



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