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Somatic Exercises For Anxiety (updated 2025-04-02)

Somatic Tools to Relieve Anxiety [upl. by Tiemroth744]
Duration: 13:05
44.5K views | May 22, 2023
Somatic Exercises for Anxiety 6 minutes [upl. by Ynoep]
Duration: 6:07
11.1K views | 7 months ago
Anxiety Relief with Somatics Quick and Easy [upl. by Nyrraf]
Duration: 12:42
26.1K views | Aug 27, 2022
How To Relieve Stress And Anxiety Fast Somatic Practice [upl. by Nikita]
Duration: 5:04
235.3K views | Oct 12, 2020
10 min Somatic Yoga for Anxiety Relief Soothing MindBody Practice [upl. by Atalanta]
Duration: 13:34
44.8K views | 5 months ago
Somatic Exercises for Anxiety [upl. by Yemrej]
Duration: 18:18
3.9K views | Dec 24, 2023
Somatic Exercises for Anxiety ANXIETY RELIEF [upl. by Lj]
Duration: 13:21
28 views | 3 months ago
Somatic Breathing for Anxiety [upl. by Yesdnyl]
Duration: 5:01
10.3K views | Apr 13, 2021
Somatic Full Practice 1 Body Scan [upl. by Anirrok]
Duration: 15:26
658.7K views | Sep 3, 2021
3 Somatic Exercises to Get You Out of Your Head Into Your Body [upl. by Jedthus]
Duration: 3:56
481K views | Aug 12, 2023
10 Minutes of Somatic Exercises for your Nervous System [upl. by Sowell102]
Duration: 10:09
4.4K views | Feb 21, 2024
14 Minutes of Somatic Exercises for your Nervous System [upl. by Hoban]
Duration: 14:33
1.8K views | Nov 21, 2023
Gentle Somatic Yoga for Emotional Release 10min Nervous System Reset [upl. by Atiral652]
Duration: 11:57
229.6K views | Apr 11, 2016
Somatic Full Practice 2 Conscious Breathing [upl. by Llered]
Duration: 16:04
158K views | Sep 3, 2021
Somatic Routine for Beginners 7 minutes [upl. by Rome]
Duration: 7:03
49.2K views | 7 months ago
Somatic Practice for Trauma and Stress Release [upl. by Arihsan]
Duration: 13:48
366.5K views | Mar 4, 2022
Somatic Full Practice 6 Trigger Point Release with Props [upl. by Oznol]
Duration: 19:00
43.5K views | Sep 3, 2021
Grounding Exercise Anxiety Skills 5 [upl. by Hartman206]
Duration: 3:14
595.4K views | May 22, 2017
Somatic Full Practice 14 Total Body Stretch [upl. by Nnayar21]
Duration: 19:14
143.2K views | Oct 1, 2021
Somatic Full Practice 4 Releasing Weight through Ideokinesis [upl. by Daph]
Duration: 14:08
601.5K views | Sep 3, 2021
Somatic Exercises to Relieve Shoulder Tension [upl. by Tompkins]
Duration: 10:57
75.3K views | May 16, 2023
Somatic Meditation To Release Trauma Stored In The Body [upl. by Nitsuga344]
Duration: 13:23
508.2K views | Sep 29, 2020
Somatic Full Practice 7 Freeing the Spine [upl. by Nhguahs28]
Duration: 13:49
52.8K views | Sep 3, 2021
Somatic Exercises to Release Trauma 7 Minutes [upl. by Ietta]
Duration: 6:44
30.2K views | 6 months ago
25 min Somatic Movement Practice for Stress Release [upl. by Aikimat767]
Duration: 26:05
5.4K views | 10 months ago
Somatic Exercises For Stress Relief 9 Minutes [upl. by Ahsai854]
Duration: 9:27
3.8K views | 2 months ago
Easy somatic practice to relieve anxiety fast [upl. by Inalem748]
Duration: 0:22
4.6K views | Feb 6, 2024
Can 7 minutes of Somatic Exercises release tension and emotion [upl. by Haskell]
Duration: 0:25
672 views | 5 months ago
Somatic exercise to stop a panicattack [upl. by Eenalem161]
Duration: 0:09
4.3K views | 9 months ago
Somatic embodiment practice only 3 minutes [upl. by Fiden]
Duration: 2:53
1.7K views | Oct 8, 2022
THIS IS what you Are Protecting somaticyoga [upl. by Aihsenak546]
Duration: 0:09
473 views | 1 month ago
3 somatic exercises to regulate your nervous system shorts [upl. by Spears]
Duration: 0:13
755 views | 7 months ago
Somatic exercises to feel grounded 🌳 [upl. by Pontias443]
Duration: 0:39
2.4K views | 5 months ago
Somatic exercises regulate your nervous system shorts [upl. by Miof Mela]
Duration: 0:14
1.2K views | May 25, 2023
Somatic Breathing Exercise [upl. by Rogerson]
Duration: 0:31
1.2K views | 2 months ago
Release stress with my new somatic yoga class Check it out [upl. by Lockwood]
Duration: 0:12
593 views | 4 months ago



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