Stretching To Increase Ankle Dorsiflexion (updated 2024-11-27)

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Duration: 0:30
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Duration: 6:33
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Banded Ankle Dorsiflexion Stretch

Duration: 2:16
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Duration: 33:02
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Duration: 0:21
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Duration: 0:48
285 views | 25 Apr 2016

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Duration: 9:21
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Ankle Dorsiflexion Joint Mobilization

Duration: 0:16
354.4K views | 12 May 2022

Shin Splint Exercise Unilateral Band Resisted Dorsiflexion

Duration: 0:13
1.4K views | 24 Sep 2016

Dorsiflexion Stretch

Duration: 0:25
5.2K views | 6 Feb 2017

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Duration: 0:53
2.1K views | 27 Oct 2020

Stretching to increase Ankle DorsiFlexion

Duration: 1:45
18.1K views | 12 Nov 2020

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Duration: 2:10
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Ankle Sprains amp Tight Ankles The Surprising Link You Need To Know

Duration: 2:52
119 views | 7 months ago

Shin Splint Cure Band Resisted Ankle Dorsiflexion Weighted Shin Raises

Duration: 0:24
1.8K views | 24 Sep 2016

Unlock Your Ankle Mobility with Fascia Release amp Exercises in one session

Duration: 15:43
73.4K views | 5 months ago

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Duration: 3:13
5.2K views | 21 Apr 2015

Lunge Ankle Mobility Stretch

Duration: 0:18
477 views | 16 Jun 2016

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Duration: 0:56
468 views | 4 Oct 2022

The best exercise to improve ankle joint movement

Duration: 5:22
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Duration: 0:38
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Neuromuscular Stretching Calf Complex

Duration: 1:47
11.1K views | 23 Jun 2010