Vertebrae Stretching Exercises (updated 2025-02-18)

Cervical Spine 3 Stretches

Duration: 4:05
44.3K views | Dec 9, 2019

3 Lumbar Stretches to Help Improve Flexibility

Duration: 2:29
266.2K views | Oct 5, 2017

VERTEBRAL COLUMN ANATOMY 12

Duration: 4:05
722.9K views | Dec 2, 2018

VMO Strengthening Exercises Ask Doctor Jo

Duration: 3:07
473K views | May 16, 2016

Beginner Stretches for Flexibility

Duration: 10:15
744.4K views | Dec 8, 2018

The Best FULL BACK Stretching Exercises

Duration: 11:17
331K views | Nov 30, 2020

Typical Vertebra Spinal column Anatomy

Duration: 7:26
374.5K views | Sep 16, 2013

Stretching Routine for Flexibility Kathryn Morgan

Duration: 22:30
1M views | Jul 18, 2017

8 Stretches You Should Do Everyday To Improve Flexibility

Duration: 9:38
755.8K views | Aug 5, 2021

Cervical Instability Exercises Atlas Adjustment Pain Relief

Duration: 8:58
144.1K views | Jun 2, 2021

Gentle Stretches for Senior Back Pain Relief

Duration: 12:05
477.9K views | Oct 3, 2018

THREE Best Exercises To RELIEVE Your Vertigo Physical Therapist Explains

Duration: 1:00
4.9M views | Feb 12, 2021

Neck Stretching amp Exercise Routine for Beginners

Duration: 11:28
73.4K views | Jun 1, 2021

TRE® Tension amp Trauma Releasing Exercises Full Instructions with Dr David Berceli OFFICIAL

Duration: 24:24
1.8M views | Nov 26, 2019

Core Exercises for Spinal Fusion and more

Duration: 13:28
207.5K views | Jan 16, 2017

Full Back Sequence Spine Stretch Active Isolated Stretching

Duration: 23:57
243.8K views | Jun 3, 2011

How To Relieve Spinal Stenosis With Exercise

Duration: 4:41
449.6K views | Dec 22, 2020

Top 3 Exercises for Sciatica and Pinched Nerve

Duration: 7:19
4.9M views | Feb 18, 2011

15 MIN STRETCH FOR SPLITS front splits flexibility routine

Duration: 4:20
2.5M views | Feb 5, 2021

7 Exercises For The Spine That You Should Do Absolutely EVERY Day

Duration: 16:36
284.2K views | Sep 25, 2017

Exercises for sciatica spinal stenosis NHS

Duration: 12:31
515.7K views | Sep 4, 2013

WORKS FAST Sciatica Pain Relief Stretches and Exercises

Duration: 5:57
891.8K views | Feb 25, 2021

Full Body Stretch and Strength Routine Increase Flexibility 25 Mins

Duration: 8:35
727.6K views | May 18, 2020

4 Exercises You Should AVOID For Osteoporosis Spinal Fracture

Duration: 25:59
78.2K views | May 2, 2020

3 Unique Neck Exercises Loosen Your STIFF NECK

Duration: 5:08
34.3K views | Aug 12, 2019

Neck Stretches for Instant pain relief

Duration: 6:09
1.7M views | Mar 12, 2021

5 Simple Exercises to Put the Spine Back in Perfect Alignment

Duration: 1:26
90.1K views | May 20, 2020

9 Best Exercises for Bigger Lats VTaper

Duration: 16:27
4M views | Apr 11, 2021

Spondylolisthesis 4 Exercises to Reduce Pain Demo on Real Patient

Duration: 9:46
606.2K views | Feb 12, 2016

Duration: 6:19
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