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Zizania Squat (updated 2025-02-25)

Movement Demo The Zercher Squat [upl. by O'Grady]
Duration: 1:42
245.5K views | May 22, 2012
The Front Squat [upl. by Melitta]
Duration: 1:06
1.4M views | Jan 27, 2019
How to do Sumo Squats [upl. by Caprice]
Duration: 0:47
1.2M views | Jul 5, 2017
PRISYADKA Russian Squat Kick TUTORIAL Detailed [upl. by Humfried645]
Duration: 21:48
130.6K views | Aug 22, 2019
How To Squat Low Bar [upl. by Ethel490]
Duration: 18:18
1.3M views | Jul 27, 2017
How to Squat The Definitive Guide [upl. by Ettelegna]
Duration: 16:16
248.5K views | Aug 25, 2020
How to Deep Squat Hold [upl. by Bowden]
Duration: 1:14
196.5K views | Nov 14, 2017
Beginners Guide Split Squat [upl. by Ellehcim529]
Duration: 2:26
1.1M views | May 30, 2017
How To Jump Squat Nuffield Health [upl. by Scottie283]
Duration: 0:47
237.2K views | Sep 10, 2015
10 Minute SQUAT CHALLENGE at Home Workout [upl. by Whang664]
Duration: 11:44
111.2K views | Apr 9, 2020
How to do Squat Pulse Joanna Soh [upl. by Rustie270]
Duration: 0:20
520.8K views | Apr 17, 2017
The Basic Squat Balance Exercise CORE Chiropractic [upl. by Akeryt]
Duration: 2:53
350.6K views | May 28, 2020
How To Do The Asian Squat [upl. by Lakim]
Duration: 2:44
105.1K views | Mar 2, 2018
The ULTIMATE Bulgarian Split Squat Tutorial [upl. by Lapo]
Duration: 8:18
357K views | Sep 28, 2019
10000 SQUAT Challenge in 30 Days Joanna Soh [upl. by Elizabeth]
Duration: 10:41
3.3M views | Jun 28, 2017
Split Squat Front Foot Elevated DB KILO Exercise Database [upl. by Ahsaele478]
Duration: 2:48
198.6K views | Feb 14, 2018
A Pistol Squat Progression That Actually WORKS Full Tutorial [upl. by Lesly]
Duration: 9:45
353K views | Dec 24, 2019
How to Perform Zercher Squats Leg Squat Exercise [upl. by Vinita481]
Duration: 1:41
349.3K views | Sep 26, 2013
15 Minute Beginner Squat Flexibility Routine FOLLOW ALONG [upl. by Atiseret]
Duration: 18:29
706.2K views | Jun 23, 2019
How LOW Should You Squat IT MATTERS [upl. by Obaza]
Duration: 18:25
1.8M views | Aug 15, 2018
The Squat Move Simplified How To Start The Downswing [upl. by Trixy15]
Duration: 9:17
82.3K views | Mar 14, 2021
How to Do a Frog Squat Thighs Workout [upl. by Priscella]
Duration: 1:30
571.9K views | Jan 6, 2013
Improving Overhead Squat Movement JTSstrengthcom [upl. by Emiaj]
Duration: 25:58
314.2K views | Feb 13, 2017
How to Squat Properly MAJOR FORM FIX [upl. by Nnaik]
Duration: 6:49
12.2M views | Apr 10, 2014
How To Squat Do This 3X A Day Hip amp Spine Alignment [upl. by Ahsit]
Duration: 13:19
283.5K views | Apr 15, 2017
The Best Belt Squat Setup Easy DIY [upl. by Eirrab664]
Duration: 3:26
69.9K views | Apr 30, 2021
15 Squat Mistakes and How to Fix Them [upl. by Araas]
Duration: 25:57
663.5K views | Sep 17, 2020
How to Perform the Hindu Squat [upl. by Linetta]
Duration: 2:57
809.8K views | May 21, 2014



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