How Stress Affects Your Gut

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Stress has a profound impact on your gut health. This video explores the gut-brain connection, how stress disrupts the gut microbiome, and what you can do to manage stress for better digestion. Learn about practical tips to protect your gut from the harmful effects of chronic stress. • #StressAndGutHealth #GutBrainConnection #HealthyDigestiveSystem #StressRelief

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