A Day in Lockdown with Two Badminton Players including QA AND Bloopers

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=-Fd8oQavnzE

In this video we show some of our exercises and daily training that we are doing from home as two professional badminton players. Keep an eye out for the bloopers, which are from all of our videos so far! We also answer some of your questions throughout the day! Click to see more useful resources below ⬇️ • Skipping Programme: • Set 1: 30s two foot jump, 30s rest, 30s alternate feet, 30s rest • X4 • Set 2: 40s two foot jump, 20s rest, 40s alternate feet, 20s rest • X4 • Set 3: 10s right leg, 10s left leg, 20s alternate feet, 20s rest • X4 • OUR RESOURCES TO IMPROVE YOUR BADMINTON: • 🏋️‍♂️ Badminton-Specific Weights Programmes - https://badminton-insight.com/badmint... • 🎯 Badminton Insight Multi-Feed Programmes - https://badminton-insight.com/multife... • 💪🏻 Badminton Core Circuits - https://badminton-insight.com/core-ci... • 📞 1-1 Coaching Call - https://badminton-insight.com/coachin... • GEAR RECOMMENDATIONS: • 💧 Badminton Insight Bottle - https://badminton-insight.com/bottle/ • 🏸 Kit Equipment We Use - https://badminton-insight.com/badmint... • 🛒 Where To Buy It - https://geni.us/sakurasport (Use the code ‘badmintoninsight’ to get 10% off your order!) • OTHER RECOMMENDATIONS: • 🦈 Download Surfshark VPN to watch live badminton worldwide - https://surfshark.deals/badmintoninsight (Use the code ‘badmintoninsight’ for an extra 3 months free!) • 🎥 Our Filming Equipment - https://badminton-insight.com/filming... • 🎶 Where We Get Our Music From - https://share.epidemicsound.com/gsyahg • CHECK OUT OUR: • 📧 Free Monthly Insight Newsletter - https://badminton-insight.com/newslet... • 🚀 Patreon Community - / badmintoninsight • 🌐 Website - https://badminton-insight.com/ • 📸 Instagram - / badminton.insight • 📖 Facebook - / badminton.insight • Giving you an insight into all things BADMINTON!

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