Rugby Player Kicking Rehab Drills

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>> YOUR LINK HERE: ___ http://youtube.com/watch?v=-Oc2JiaG2QY

This is one of a number of possible rectus femoris / quad injury rehabilitation drills that are suitable for rugby players during their rugby injury rehabilitation post anterior thigh injury. • This drill works the anterior oblique muscle chain • Other useful drills are Bulgarian split squats with a rear leg drive into floor , • Maximal isometric split squats etc • Follow ‪@WelshRugbyPhysio‬ for more rugby injury and physiotherapy tips and advice

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