Tim Spector says Eat 30 Plants a Week for Better Health

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=-bYVmu2fh2o

Eating 30 plants each week doesn't have to be as hard as it sounds. Adding things like herbs to top your meals, or seasonings in your potatoes and nuts on top of your favorite dessert - well these all count towards the 30 plants each week. • If you want to find recipes that include more plants, subscribe to my channel for delicious recipes. • • If you'd like to learn more from Zoe about eating 30 plants: https://zoe.com/learn/30-plants-per-week • • I'm mostly active on Instagram. Let's be friends / cooking_live_with_lala

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