8 WAYS TO HIP THRUST AT PLANET FITNESS SAAVYY

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=-muM0ufaQAE

Thank you for stopping my channel💕 If you enjoyed this video, don’t forget to LIKE, COMMENT SUBSCRIBE for more!🍑🍑🔥 • Top: Gymshark (Small) • Leggings: Gymshark (Small) • Shoes: Adidas Solar Hu • Exercises Shown in Video: • 1. Hip Thrusts - 3 SETS x 12-10-8 (Increase the weight for each set) • 2. Single Leg Hip Thrusts - 3 SETS x 8-10 REPS • 3. Hip Thrusts + Abduction - 3 SETS x 10-12 REPS • 4. Single Leg Hip Thrusts + Single Hip Abduction - 3 SETS x 8-10 REPS each leg • 5. Hip Thrust + Pulse - 3 SETS x 8-10 REPS • 6. Elevated Hip Thrusts - 3 SETS x 10-12 REPS • 7. Single Leg Elevated Hip Thrusts - 3 SETS x 8-10 REPS • 8. Elevated Frog Thrusts - 3 SETS x 10-12 REPS • • ———————————————————— • 🎧💕Listen to my GYM PLAYLIST: • / saavyy1 • ———————————————————— • Other videos you might be interested in: • AB WORKOUT AT PLANET FITNESS | SAAVYY • • AB WORKOUT AT PLANET FITNESS | SAAVYY • Leg Day at Planet Fitness | Beginner Friendly • • Leg Day at Planet Fitness | Beginner ... • GROW YOUR PEACH FAST! | Isolation Exercises At PLANET FITNESS • • I Tried Katya Elise Henry's Workout |... • ———————————————————— • • Follow me on INSTAGRAM: @SAAVYY • / saavyy • Follow me on TikTok: @SSAAVYY • https://vm.tiktok.com/47KBLv/ • • Business Inquiries: • [email protected] • SHOP my online store! (: • https://shopsecretboutique.com/ • Follow Manda and Savy • https://www.youtube.com/results?searc... • • Music provided by Free Vibes: https://goo.gl/NkGhTg • last time by Dixxy.: / last-time • Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) • https://creativecommons.org/licenses/... • #PLANETFITNESS #HIPTHRUSTS

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