Our 1Year GLP1 Adventure How We Shed Over 120 Pounds

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=01oqrbMx21g

Our First Year on GLP-1s: A Weight Loss Journey with Christopher and Laraine Durham • In this episode, Christopher and Laraine Durham, also known as the Downsized, share their personal journey on GLP-1s for weight loss, marking a year since they started. They discuss their experiences with weight loss medications such as compounded tirzepatide, Zepbound, and Mounjaro, detailing the highs and lows of the journey. Laraine shares her lifelong struggle with weight, involving various diets and exercise programs before finding success with GLP-1s. Christopher discusses their mutual decision to try Mounjaro and compounded medications after dealing with the difficulties of accessing expensive prescription options like Ozempic and Wegovy. They cover their remarkable weight loss results, with Christopher losing over 78 pounds, and Laraine dropping 50 pounds. Alongside sharing insights and advice, they emphasize the life-changing impact of these medications on their health and wellness. Despite the challenges, such as dealing with side effects like fatigue and constipation, both encourage others to consider starting this treatment as soon as possible, sharing tips on maintaining motivation and dietary adjustments. They also discuss future goals for maintaining weight loss, continuing exercise, and adapting their lifestyle for long-term sustainability. Christopher and Laraine encourage viewers to join them on their YouTube channel, The Downsized, where they offer support and further information on GLP-1s. • We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. • DOWNSIZED WEBSITE: https://thedownsized.org/ • JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized... • • DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-st... Start your weight loss journey today! • 00:00 Introduction to Our GLP-1 Journey • 00:43 Our Personal Weight Loss Stories • 02:22 The Struggles and Attempts Before GLP-1 • 08:14 Discovering and Starting GLP-1 Medications • 13:26 The Impact and Experience of GLP-1 • 17:37 Overcoming Fears and Embracing Change • 25:28 Reflections and Advice for Newcomers • 27:47 Navigating Weight Maintenance • 29:04 Finding the Right Dose • 29:49 Life-Changing Journey • 30:32 Starting Your Weight Loss Journey • 31:15 Adjusting Eating Habits • 37:42 Overcoming Challenges • 40:44 Staying on Track • 44:58 Reflecting on Progress • 48:59 The YouTube Journey • 50:33 Looking Ahead • 53:53 Final Thoughts and Recommendations

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