Finding Inner Balance From reactivity to equanimity using a somatic approach to the Enneagram

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=0FAN8UIvjmg

Finding Inner Balance: is the 24th in a yearlong contemplative Enneagram Sunday talk series by Evolving Enneagram Founder Nhien Vuong, J.D., M.Div. These mini Sunday talks are inspired by Oren Jay Sofer's Your Heart Was Made for This: Contemplative Practices for Meeting A World In Crisis with Courage, Integrity, and Love. • Outline • 2:29 The “pearl of equanimity” and why we need it • 8:15 Reactivity around the Enneagram Circle • 9:39 Body Types • 12:46 Heart Types • 15:25 Head Types • 18:18 Breathing into your felt sense of wellbeing to transform reactivity into wholeness and equanimity • Next week's theme: Equanimity the Enneagram • Get the book and follow along: • https://www.shambhala.com/your-heart-... • Join our book journey facilitated by EE Adjunct Faculty Macha Greenleaf-Maple (includes FB Discussion Group and weekly book prompts) (knowledge of the Enneagram is NOT required): • https://evolvingenneagram.com/book-jo... • Join a Contemplative Practices the Enneagram (CPE) cohort (team facilitated). We have 4 cohorts that meet weekly (includes 20 mins of silent meditation and sharing without crosstalk--from our hearts) (knowledge of your Enneagram Type is required): • https://evolvingenneagram.com/contemp... • Website: https://evolvingenneagram.com/ • FB Business Page: / evolvingenneagram • FB Community Page: / 2110196922427652 • IG: / evolvingenneagram

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