Healthy Swaps for Breakfast on a Weight Loss Plan

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=0mSj-Bn4Zsc

In this video, I'll reveal six simple and delicious breakfast swaps that can transform your morning routine and boost your weight loss journey. Discover how small changes to your first meal of the day can make a big impact on shedding those extra pounds. Join me as I guide you through these easy, healthy options to help you achieve your weight loss goals without sacrificing taste. Tune in for practical tips to revamp your breakfast for a healthier you! • GLUCOCUT+All-in-One (Glucose and Metabolic Support) ELECTROLYTE PLUS (All-in-One Hydration and Mineral Support) • Get 20% OFF YOUR FIRST MONTH of Subscribe Save: https://drashleywellness.com/discount... • Discount Applied at Checkout • 🎬 WATCH OTHER VIDEO LIKE THIS: • ► Doctor Explains How To Easily Drop 20 Pounds (Step-by-Step Guide) • Doctor Explains How To Easily Drop 20... • ► The Best Routine for Fast Weight Loss and Longevity with JJ Virgin • The Best Routine for Fast Weight Loss... • ► 7 Scientifically Proven Methods to Lose Belly Fat for Good • 7 Scientifically Proven Methods to Lo... • GET A CUSTOMIZED WEIGHT LOSS PLAN: • Have a free 1-on-1 call with our Expert Nutritionists • 👉 https://bit.ly/phdweightlossapproach 👈 • Get A Free Copy Of My Book: 5 Steps To Reset The Scale: • A quick, easy-to-read guide explaining the science behind why weight gain REALLY happens (hint: it’s much more complicated than calories in and out). • 👉 https://bit.ly/resetthescaleebook • ======================== • PHD Weight Loss: Self Assessment Quiz 👉 https://phdweightloss.typeform.com/me... • Complete our Quick Quiz to discover: • If the traditional eat less, move more concept for weight loss will work for you • How to overcome barriers that previously prevented you from weight loss success • How to keep the weight off for good why 95% of PHD clients reach their optimal weight • A quick discussion on how we determine program cost • If PHD Weight Loss is the right fit for you! • ======================== • Dr. Ashley Lucas comes to the field of nutrition for weight loss and wellness with a unique background. • Dr. Lucas spent the first 25 years of her life participating in the rigorous training of her professional classical ballet career; constantly devoted to this “passionate pursuit of perfection”. This deeply-rooted “pursuit” was, for her, continuously met with injury and a constant fight with the ballet-specific body type. As a result, she retired from her professional dancing career, understood the importance nutrition played in her own athletic performance, and started along her path to becoming an expert in the field of nutrition and wellness. • Dr. Lucas earned her Ph.D. in Sports Nutrition and Chronic Disease from Virginia Tech and is also a licensed Registered Dietitian. • ======================== • Join Dr. Ashley Lucas On Social: • Facebook: / phdweightloss • Instagram: / dr_ashleylucas • LinkedIn: / ashley-lucas-5560b0162 • ======================== • Disclaimer: The Dr. Ashley Show Podcast and YouTube Channel are for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast and YouTube channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. • • #breakfastfood #breakfastrecipe

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