youtor.org
Eat Your Vegetables
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=0vrTmFH3YMI
DCT#962 - Eat Your Vegetables. • Eat a diet that contains of mostly whole foods, meats and vegetables, nuts and seeds, fruits and all the wonders of nature. • Limited processed foods and ultra processed foods like those high in sugar, oils and those that do not resemble their original natural state. • Keep intake to levels that support your activity and the lifestyle you want not at levels that support and increase body fat. • Eat your vegables….because Tilly said so.
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